Golf, 6-Minute Golf Warm-Up! Is this ideal? No.Is this realistic? Yes. Four movements, 30 seconds each, perform twice. You Might Also Like Hamstring Rehab Phase 1: Movement and ISOs Movement Scaling Why does neck mobility matter for your golf swing? Return-to-Sport Rehab for a Hamstring Injury! Confidence and vulnerability: rehab edition
Golf, 6-Minute Golf Warm-Up! Is this ideal? No.Is this realistic? Yes. Four movements, 30 seconds each, perform twice. You Might Also Like Hamstring Rehab Phase 1: Movement and ISOs Movement Scaling Why does neck mobility matter for your golf swing? Return-to-Sport Rehab for a Hamstring Injury! Confidence and vulnerability: rehab edition