After completing a 100-mile run in 24 hours, Wes developed debilitating shin pain that temporarily sidelined him from normal movement. His rehab began with a short period focused on calming inflammation, restoring range of motion, and reactivating muscles through isometric exercises. As symptoms improved, training progressed to loaded, weight-bearing movements targeting strength, stability, and mobility. Before returning to running, a plyometric progression was introduced to prepare his body for impact and volume. Just five weeks later, Wes not only returned to running but completed all three races at the Spartan World Championships in one weekend—demonstrating a successful, well-managed recovery.