Running, The Right Running Shoe? What should you consider when selecting a running shoe? 1) Comfort2) Activity appropriateness3) Biomechanics and foot structure bias You Might Also Like How I Use Foam Rollers in Rehab and Training (hint: it’s NOT for foam rolling) Rows = great Rotator Cuff exercise! Neck Mobility Exercises for Golfers! Confidence and vulnerability: rehab edition Does your Physical Therapist UNDERSTAND your goals?
Running, The Right Running Shoe? What should you consider when selecting a running shoe? 1) Comfort2) Activity appropriateness3) Biomechanics and foot structure bias You Might Also Like How I Use Foam Rollers in Rehab and Training (hint: it’s NOT for foam rolling) Rows = great Rotator Cuff exercise! Neck Mobility Exercises for Golfers! Confidence and vulnerability: rehab edition Does your Physical Therapist UNDERSTAND your goals?
