Training, Rehab, STOP using resistance bands! Resistance bands: often underloaded, and a non-uniform loading profile. Here’s why I think you should usually opt for a cable instead. You Might Also Like Everything you need to know about knee sleeves…in 60 seconds. Why does neck mobility matter for your golf swing? Become a Hamstring Expert in just over 60 seconds! Confidence and vulnerability: rehab edition Criticizing the TPI Golf Screening: This is not a strength test.
Training, Rehab, STOP using resistance bands! Resistance bands: often underloaded, and a non-uniform loading profile. Here’s why I think you should usually opt for a cable instead. You Might Also Like Everything you need to know about knee sleeves…in 60 seconds. Why does neck mobility matter for your golf swing? Become a Hamstring Expert in just over 60 seconds! Confidence and vulnerability: rehab edition Criticizing the TPI Golf Screening: This is not a strength test.