Training, Rehab, STOP using resistance bands! Resistance bands: often underloaded, and a non-uniform loading profile. Here’s why I think you should usually opt for a cable instead. You Might Also Like Movement Scaling Confidence and vulnerability: rehab edition Why does neck mobility matter for your golf swing? Warm-Ups: Part 2 Become a Hamstring Expert in just over 60 seconds!
Training, Rehab, STOP using resistance bands! Resistance bands: often underloaded, and a non-uniform loading profile. Here’s why I think you should usually opt for a cable instead. You Might Also Like Movement Scaling Confidence and vulnerability: rehab edition Why does neck mobility matter for your golf swing? Warm-Ups: Part 2 Become a Hamstring Expert in just over 60 seconds!
