Training, Rehab, STOP using resistance bands! Resistance bands: often underloaded, and a non-uniform loading profile. Here’s why I think you should usually opt for a cable instead. You Might Also Like Criticizing the TPI Golf Screening: This is not a strength test. Warm-Ups: Part 2 A Diagnosis Provides Limited Information for Treatment Stay with it. The Landmine Press
Training, Rehab, STOP using resistance bands! Resistance bands: often underloaded, and a non-uniform loading profile. Here’s why I think you should usually opt for a cable instead. You Might Also Like Criticizing the TPI Golf Screening: This is not a strength test. Warm-Ups: Part 2 A Diagnosis Provides Limited Information for Treatment Stay with it. The Landmine Press