Golf, 6-Minute Golf Warm-Up! Is this ideal? No.Is this realistic? Yes. Four movements, 30 seconds each, perform twice. You Might Also Like Isometrics: A Rehab Cheat Code Movement Scaling Muscles you DON’T train, but should. Rows = great Rotator Cuff exercise! Shoulder pain with bench pressing? Try this!
Golf, 6-Minute Golf Warm-Up! Is this ideal? No.Is this realistic? Yes. Four movements, 30 seconds each, perform twice. You Might Also Like Isometrics: A Rehab Cheat Code Movement Scaling Muscles you DON’T train, but should. Rows = great Rotator Cuff exercise! Shoulder pain with bench pressing? Try this!
