Training, Rehab, The Landmine Press The landmine press can be a very valuable tool for shoulder training and rehab. You Might Also Like Warm Ups: Part 1 Marisa’s Story A Diagnosis Provides Limited Information for Treatment STOP stretching your tight groin! Do this instead. EVERYTHING you need to know about heel drop (running shoes).
Training, Rehab, The Landmine Press The landmine press can be a very valuable tool for shoulder training and rehab. You Might Also Like Warm Ups: Part 1 Marisa’s Story A Diagnosis Provides Limited Information for Treatment STOP stretching your tight groin! Do this instead. EVERYTHING you need to know about heel drop (running shoes).