Rehab, Movement REView: Bird Dogs With every exercise we prescribe, there should be specific intention that leads to a meaningful adaptation. Prescribing bird dogs with the rationale of ‘core stabilization’ often leaves a lot to be desired. You Might Also Like Lyn’s Story What is Tapering? Does your Physical Therapist UNDERSTAND your goals? Reframing Physical Therapy: Blending Rehab and Training Better grip strength = longer and better life. But is it really about grip?
Rehab, Movement REView: Bird Dogs With every exercise we prescribe, there should be specific intention that leads to a meaningful adaptation. Prescribing bird dogs with the rationale of ‘core stabilization’ often leaves a lot to be desired. You Might Also Like Lyn’s Story What is Tapering? Does your Physical Therapist UNDERSTAND your goals? Reframing Physical Therapy: Blending Rehab and Training Better grip strength = longer and better life. But is it really about grip?
