Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like EVERYTHING you need to know about heel drop (running shoes). Golf Pre-Round Movement Prep (Mobility) Lyn’s Story Does your Physical Therapist UNDERSTAND your goals? Training Explosiveness Keeps You Young
Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like EVERYTHING you need to know about heel drop (running shoes). Golf Pre-Round Movement Prep (Mobility) Lyn’s Story Does your Physical Therapist UNDERSTAND your goals? Training Explosiveness Keeps You Young
