Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like The importance of pelvic rotational mobility and control in the golf swing! Isometrics: A Rehab Cheat Code I’m Launching an Attack on Golf Training Culture! High effort heel raise isometrics will make you faster! Everything you need to know about knee sleeves…in 60 seconds.
Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like The importance of pelvic rotational mobility and control in the golf swing! Isometrics: A Rehab Cheat Code I’m Launching an Attack on Golf Training Culture! High effort heel raise isometrics will make you faster! Everything you need to know about knee sleeves…in 60 seconds.
