Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like Movement REView: Bird Dogs See a PT who understands what you do Hamstring Rehab Phase 1: Movement and ISOs Get more explosive with this training strategy! The importance of pelvic rotational mobility and control in the golf swing!
Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like Movement REView: Bird Dogs See a PT who understands what you do Hamstring Rehab Phase 1: Movement and ISOs Get more explosive with this training strategy! The importance of pelvic rotational mobility and control in the golf swing!
