Training, Rehab, STOP using resistance bands! Resistance bands: often underloaded, and a non-uniform loading profile. Here’s why I think you should usually opt for a cable instead. You Might Also Like Does your Physical Therapist UNDERSTAND your goals? NEW YEAR’S RESOLUTIONS 🎉 Get more explosive with this training strategy! The Landmine Press I’m Launching an Attack on Golf Training Culture!
Training, Rehab, STOP using resistance bands! Resistance bands: often underloaded, and a non-uniform loading profile. Here’s why I think you should usually opt for a cable instead. You Might Also Like Does your Physical Therapist UNDERSTAND your goals? NEW YEAR’S RESOLUTIONS 🎉 Get more explosive with this training strategy! The Landmine Press I’m Launching an Attack on Golf Training Culture!