Training, Rehab, Stay with it. Most things don’t get ‘fixed’ with short-term, unsustainable changes. You need to give it time. You need to stay with it to see reliable, predictable, and sustainable improvement. You Might Also Like STOP using resistance bands! STOP stretching your tight groin! Do this instead. Return to Sport: Agility Training Should you rotate your running shoes? Bill’s Story
Training, Rehab, Stay with it. Most things don’t get ‘fixed’ with short-term, unsustainable changes. You need to give it time. You need to stay with it to see reliable, predictable, and sustainable improvement. You Might Also Like STOP using resistance bands! STOP stretching your tight groin! Do this instead. Return to Sport: Agility Training Should you rotate your running shoes? Bill’s Story
