Training, Rehab, Stay with it. Most things don’t get ‘fixed’ with short-term, unsustainable changes. You need to give it time. You need to stay with it to see reliable, predictable, and sustainable improvement. You Might Also Like Marisa’s Story Warm -Ups: Part 3 Muscles you DON’T train, but should. Weight Lifting Belts 101 Reframing Physical Therapy: Blending Rehab and Training
Training, Rehab, Stay with it. Most things don’t get ‘fixed’ with short-term, unsustainable changes. You need to give it time. You need to stay with it to see reliable, predictable, and sustainable improvement. You Might Also Like Marisa’s Story Warm -Ups: Part 3 Muscles you DON’T train, but should. Weight Lifting Belts 101 Reframing Physical Therapy: Blending Rehab and Training
