Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like Warm -Ups: Part 3 What is a ‘Golf Workout’? 5 Minute Golf Series: Can we fix Ethan’s shank? Matt’s Story Isometrics: A Rehab Cheat Code
Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like Warm -Ups: Part 3 What is a ‘Golf Workout’? 5 Minute Golf Series: Can we fix Ethan’s shank? Matt’s Story Isometrics: A Rehab Cheat Code