Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like Better grip strength = longer and better life. But is it really about grip? Matt’s Story Runners NEED to strength train! Stay with it. Return to running after Ultramarathon injury!
Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like Better grip strength = longer and better life. But is it really about grip? Matt’s Story Runners NEED to strength train! Stay with it. Return to running after Ultramarathon injury!
