Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like Get more explosive with this training strategy! STOP stretching your tight groin! Do this instead. Why does neck mobility matter for your golf swing? A Diagnosis Provides Limited Information for Treatment Bill’s Story
Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like Get more explosive with this training strategy! STOP stretching your tight groin! Do this instead. Why does neck mobility matter for your golf swing? A Diagnosis Provides Limited Information for Treatment Bill’s Story