Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like STOP stretching your tight groin! Do this instead. Post-op knee rehab for high level skier! Getting the knees-over-toes. Return-to-Sport Rehab for a Hamstring Injury! Realistic Warm-Up for Golfers We found out why Stevenson was pulling away from the ball at the top of his swing!
Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like STOP stretching your tight groin! Do this instead. Post-op knee rehab for high level skier! Getting the knees-over-toes. Return-to-Sport Rehab for a Hamstring Injury! Realistic Warm-Up for Golfers We found out why Stevenson was pulling away from the ball at the top of his swing!
