Training, Rehab, STOP using resistance bands! Resistance bands: often underloaded, and a non-uniform loading profile. Here’s why I think you should usually opt for a cable instead. You Might Also Like Neck Mobility Exercises for Golfers! Matt’s Story Isometrics: A Rehab Cheat Code STOP stretching your tight groin! Do this instead. Stop wasting your time with EASY accessory work!
Training, Rehab, STOP using resistance bands! Resistance bands: often underloaded, and a non-uniform loading profile. Here’s why I think you should usually opt for a cable instead. You Might Also Like Neck Mobility Exercises for Golfers! Matt’s Story Isometrics: A Rehab Cheat Code STOP stretching your tight groin! Do this instead. Stop wasting your time with EASY accessory work!
