Training, Rehab, STOP using resistance bands! Resistance bands: often underloaded, and a non-uniform loading profile. Here’s why I think you should usually opt for a cable instead. You Might Also Like Movement Scaling Criticizing the TPI Golf Screening: This is not a strength test. Training Explosiveness Keeps You Young The importance of pelvic rotational mobility and control in the golf swing! Muscles you DON’T train, but should.
Training, Rehab, STOP using resistance bands! Resistance bands: often underloaded, and a non-uniform loading profile. Here’s why I think you should usually opt for a cable instead. You Might Also Like Movement Scaling Criticizing the TPI Golf Screening: This is not a strength test. Training Explosiveness Keeps You Young The importance of pelvic rotational mobility and control in the golf swing! Muscles you DON’T train, but should.
