Training, Rehab, How I Use Foam Rollers in Rehab and Training (hint: it’s NOT for foam rolling) I use foam rollers all the time in rehab and training…but usually not for rolling on. You Might Also Like Marisa’s Story The BEST exercise for your triceps? Better grip strength = longer and better life. But is it really about grip? Confidence and vulnerability: rehab edition What is a ‘Golf Workout’?
Training, Rehab, How I Use Foam Rollers in Rehab and Training (hint: it’s NOT for foam rolling) I use foam rollers all the time in rehab and training…but usually not for rolling on. You Might Also Like Marisa’s Story The BEST exercise for your triceps? Better grip strength = longer and better life. But is it really about grip? Confidence and vulnerability: rehab edition What is a ‘Golf Workout’?
