Training, Rehab, The Landmine Press The landmine press can be a very valuable tool for shoulder training and rehab. You Might Also Like Hip Flexor training for Runners Return to Sport: Agility Training Stop wasting your time with EASY accessory work! Stay with it. Muscles you DON’T train, but should.
Training, Rehab, The Landmine Press The landmine press can be a very valuable tool for shoulder training and rehab. You Might Also Like Hip Flexor training for Runners Return to Sport: Agility Training Stop wasting your time with EASY accessory work! Stay with it. Muscles you DON’T train, but should.
