Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like Weight Lifting Belts 101 Marisa’s Story We found out why Stevenson was pulling away from the ball at the top of his swing! Hip Flexor training for Runners Lyn’s Story
Training, Rehab, Movement Scaling Movement Scaling: modifying aspects of a movement to match one’s current capacity, while largely retraining the overall purpose for performing the movement. You Might Also Like Weight Lifting Belts 101 Marisa’s Story We found out why Stevenson was pulling away from the ball at the top of his swing! Hip Flexor training for Runners Lyn’s Story
